Version 1.0.02014-01-08T10:03:06.843

v1.0.0

Based on the New York Times magazine column, this app takes you through 12 high intensity exercises, lasting 30 seconds each, and 10 seconds rest in between, completing in about 7 minutes.

The exercise name and the count of seconds are shown, and you may pause and resume as you please. Vibrating pulse alerts you to the start and end of an exercise.